“Everesting” is a cycling challenge that involves repeatedly cycling up and down a hill or mountain until the total elevation gain matches the height of Mount Everest – 8,848 meters (29,032 feet). The challenge has gained popularity in the cycling community and has become a global phenomenon.
Here’s a basic overview of how Everesting works:
Choose a Hill or Climb: Participants select a specific hill or climb to complete the challenge. The hill’s elevation gain determines how many repetitions are needed to reach the Everest height.
Calculate Elevation Gain: Cyclists calculate the elevation gain of the chosen hill and determine how many repeats are needed to accumulate 8,848 meters. Use the handy Everesting calculator to get a feel for the amount of reps required.
Record and Verify: To officially complete an Everesting attempt, participants must document their ride using GPS devices or smartphone apps, providing evidence of the completed elevation gain. There are specific rules and guidelines to ensure fair and accurate attempts.
Physical and Mental Endurance: Everesting is not just a test of physical strength but also a mental challenge. Participants often spend many hours on the bike, facing fatigue, changing weather conditions, and the monotony of repeating the same climb.
Global Recognition: The Everesting challenge has gained recognition and support from the global cycling community. Successful completions are listed in the Everesting Hall of Fame.
Variations: Some cyclists take on variations of the challenge, such as Everesting Roam which involves accumulating 10,000 meters of elevation gain and 400km of distance in a single ride, within a 36 hour window.
It’s important to note that Everesting is a personal challenge rather than a competitive event. Everesting finishers often undertake it to test their own limits and push the boundaries of their endurance.